FAQs
Here you’ll find answers to the most common questions about my training, coaching, and sessions.
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Browse my available packages
Personal Training 1:1
150.00 CHF
Individual one-on-one training focused on your goal.
What's included:
100% individual 1-on-1 training
75-minute training session
Correct exercise execution
Goal-focused coaching
Monthly coaching
190.00 CHF
Ongoing monthly coaching with personal guidance.
What's included:
Advanced training help
Nutrition & training analysis
Personal training & meal plan
24/7 chat support
Everyday nutrition guidance
Double Training
220.00 CHF
Training for two with shared focus and coaching.
What's included:
Training for two people
100% individual coaching
75-minute training session
Correct exercise execution
Shared goal-focused training
How long does the coaching last?
It depends on your goal. A reasonable duration is 6 months. Lasting and long-term results take time.
Do I need a gym membership?
I create training plans tailored to your goals and preferences, depending on where you would like to train. There is also the option to train at my gym for free.
How long does a personal training session last?
Each personal training session lasts around 60 minutes, allowing enough time for a focused and effective workout.
What if I'm sick?
If you are feeling unwell, you can cancel your training session free of charge up to 24 hours in advance.
Is it also suitable for beginners?
Absolutely! Everyone is welcome. You’ve already made the decision to start, and I will support and motivate you every step of the way.
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